Navigating Depression

Starting
12 Jun
Fri
at
08:00 PM
Facilitator:
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Preeti Gupta
Co-Facilitator:
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Simran Patel

Struggling alone with depression or its symptoms can be very difficult. This group provides a safe and supportive space where you can share your thoughts, understand your emotions, and learn simple ways to cope with depression.

Who should attend:
Anyone (18-35 years) - who is experiencing symptoms of Depression, or is diagnosed with Depression or want to learn about it; can join.
What to expect:
Better understanding and management of Depression and its symptoms.