Therapy, the way I see it, is a collaboration. My role isn't to judge or fix — it's to sit with you as you explore what's been weighing on you, at a pace that feels right for you. Over the past year and a half, I've worked with people through one-to-one counselling, as a crisis counselor and as a group therapy facilitator. As a trauma-informed practitioner, I pay close attention not just to what you're carrying, but to how it feels to carry it — and what it might take to feel a little lighter. You set the pace. I hold the space.

My experience spans individual sessions, group therapy, and crisis counselling across clinical and community settings with adolescents and adults navigating a wide range of life experiences.

A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.

She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.