I work with adults dealing with daily stressors- work life, relationships, anxiety, addiction, systems around them like religion, family using an eclectic approach, borrowing techniques from CBT, SFBT, Mindfulness practices and majorly from Narrative Practices.

I have worked in school setting, have worked in a Goldman Sachs CSR project with NIMHANS. I have my private practice as well.

Poornima Ramesh is a dedicated mental health professional specializing in group therapy facilitation and mindfulness-based interventions. She excels in crisis counselling, Cognitive Behavioural Therapy (CBT) techniques, and delivering online mental health services, drawing from a strong psychology background. Her practice emphasizes contemporary, interactive approach, including modern mindfulness techniques and therapeutic interventions.

Her expertise includes crisis counselling during high-stress situations and have worked in psychiatry department with supervision for her internships during her higher studies