Preeti is an NCERT-certified counselor dedicated to supporting individuals in managing mental health concerns and moving toward a more fulfilling life. She offers a safe, confidential, and non-judgmental therapeutic space grounded in empathy and respect, helping clients gain deeper insight into their experiences. Preeti works with individuals and groups on concerns such as exam stress, anxiety, depression, grief, relationship issues, addiction, self-development, OCD, self-harm, suicidal thoughts, and other life stressors. She follows an eclectic therapeutic approach, drawing from CBT, ACT, DBT, Gestalt therapy, and strength-based models including Narrative Therapy and Solution-Focused Brief Therapy. She is committed to continuous professional growth to provide ethical and effective care.

Preeti has over four years of experience working as a Counseling Psychologist and Crisis Counselor, providing long-term therapeutic support to 100+ clients. She also mentors and supervises emerging crisis counselors and group therapy facilitators. In her role as a School Counselor, she has conducted mental health workshops and offered counseling support to adolescents, while collaborating closely with parents, teachers, and school staff. Additionally, she has gained valuable exposure to in-patient mental health care through her work alongside psychiatrists at the Institute of Human Behavior and Allied Sciences (IHBAS), and by observing psychometric assessments and therapeutic interventions with clinical psychologists at the Amar Jyoti Rehabilitation Centre.

A passionate and ever enthusiastic Crisis Counsellor, aspiring to become a relationship counsellor. Equipped with empathetic response skills, advanced crisis counselling training, conflict resolution techniques and cathartic abilities, Vanshika aims to change lives through words that heal. She focuses on creating spaces that are judgement-free, enable conversations, and let you be vulnerable without fear. Pursuing a Person- centered and individualised approach to each person helps her understand the unique experience one faces.

Vanshika has 400+ hours of crisis counselling at Vandrevala Foundation via chat and call, where she Implemented Ladder-up Assessments, developed Safety plans and formulated Case Histories for those experiencing Suicidal ideation or self-harm impulses, Applied Evidence-Based grounding and coping techniques tailored to client’s concerns to help mitigate anxiety, panic attacks and other crisis episodes. She has Conducted 30+ structured Group Therapy sessions on sensitive topics including Queer Immersion, Anger Management, and Social Skills Development. Had done observership at National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore.