Preeti is an NCERT-certified counselor dedicated to supporting individuals in managing mental health concerns and moving toward a more fulfilling life. She offers a safe, confidential, and non-judgmental therapeutic space grounded in empathy and respect, helping clients gain deeper insight into their experiences. Preeti works with individuals and groups on concerns such as exam stress, anxiety, depression, grief, relationship issues, addiction, self-development, OCD, self-harm, suicidal thoughts, and other life stressors. She follows an eclectic therapeutic approach, drawing from CBT, ACT, DBT, Gestalt therapy, and strength-based models including Narrative Therapy and Solution-Focused Brief Therapy. She is committed to continuous professional growth to provide ethical and effective care.

Preeti has over four years of experience working as a Counseling Psychologist and Crisis Counselor, providing long-term therapeutic support to 100+ clients. She also mentors and supervises emerging crisis counselors and group therapy facilitators. In her role as a School Counselor, she has conducted mental health workshops and offered counseling support to adolescents, while collaborating closely with parents, teachers, and school staff. Additionally, she has gained valuable exposure to in-patient mental health care through her work alongside psychiatrists at the Institute of Human Behavior and Allied Sciences (IHBAS), and by observing psychometric assessments and therapeutic interventions with clinical psychologists at the Amar Jyoti Rehabilitation Centre.

I am a psychologist with MA in Psychology and a PGDRP, trained in understanding diverse mental health needs across the lifespan. My work focuses on family dynamics, parenting, career concerns, and geriatric mental health. I adopt a client-centered and evidence-based approach to support individuals in enhancing emotional well-being, developing coping skills, and building resilience. I am committed to providing empathetic and structured psychological support tailored to individual needs.

Provided psychological counseling to individuals and families across age groups. Applied rehabilitation psychology principles in managing emotional and adjustment-related concerns. Facilitated sessions on coping strategies, emotional regulation, and resilience building. Worked with diverse populations in addressing psychological and interpersonal challenges.