I recently completed my B.A. (Honours) in Psychology and have completed several certificate courses in psychology and mental health, including Crisis Counselling. Through my internships, I gained experience in chat and call-based counselling as well as group therapy sessions, helping me develop strong communication, empathy, and active listening skills. I am passionate about mental health and plan to pursue a Master's degree in Psychology with the goal of building a career in Counselling Psychology.

Currently Volunteering with Vandrevala Foundation as a crisis counselor and a group therapy facilitator. Previously interned at Heartitout and worked as a part time receptionist at a charitable medical centre

I am a psychologist with MA in Psychology and a PGDRP, trained in understanding diverse mental health needs across the lifespan. My work focuses on family dynamics, parenting, career concerns, and geriatric mental health. I adopt a client-centered and evidence-based approach to support individuals in enhancing emotional well-being, developing coping skills, and building resilience. I am committed to providing empathetic and structured psychological support tailored to individual needs.

Provided psychological counseling to individuals and families across age groups. Applied rehabilitation psychology principles in managing emotional and adjustment-related concerns. Facilitated sessions on coping strategies, emotional regulation, and resilience building. Worked with diverse populations in addressing psychological and interpersonal challenges.