Beyond Maladaptive Daydreaming

Starting
7 Aug
Fri
at
07:00 PM
Facilitator:
No items found.
Asu Bhat
Co-Facilitator:
No items found.
Preeti Gupta

For those who find themselves lost in imagined worlds. This helps participants understand maladaptive daydreaming, explore the emotions and unmet needs behind it, learn healthier coping strategies, and build greater engagement with real life through evidence-based therapeutic approaches.

Who should attend:
This group is suitable for adults (16+) who experience excessive or immersive daydreaming that interferes with their daily life.
What to expect:
Gain insight into your daydreaming patterns, understand the emotions behind them, and develop practical strategies to feel more present and engaged in everyday life.