Exploring Emotional Availability

Starting
6 Aug
Thu
at
09:00 PM
Facilitator:
No items found.
Asu Bhat
Co-Facilitator:
No items found.
Vrinda Sugandhi

If you find it difficult to open up, fear being judged, or often keep your emotions to yourself, this group offers a safe space to explore the barriers that make authentic connection difficult. Together, we’ll focus on building emotional safety through authentic connection, helping you develop the confidence and skills to express yourself openly and create healthier, more meaningful relationships.

Who should attend:
Anyone (16+) experiencing difficulties with emotional expression, intimacy, trust, or interpersonal relationships.
What to expect:
Develop greater emotional awareness, learn to express yourself more authentically, and to create emotional safety both within yourself and in your relationships.