Self-Forgiveness & Healing

Starting
6 Aug
Thu
at
12:00 PM
Facilitator:
No items found.
Yukta Bhatia
Co-Facilitator:
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Vrinda Sugandhi

Healing begins when you stop letting one mistake define your entire story. This group offers a compassionate space to move beyond guilt, shame, and self-blame toward acceptance, self-forgiveness, and emotional healing.

Who should attend:
Adults aged 16+ struggling with regret, guilt, shame, or difficulty forgiving themselves for past experiences or decisions.
What to expect:
Explore the difference between guilt and shame, take healthy responsibility without self-punishment, and learn therapeutic practices that help rebuild self-compassion and inner peace.