Making friends as an adult isn't impossible, it just looks different. Explore how to heal friendship wounds, build authentic connections, and create relationships that feel supportive, reciprocal, and meaningful.
Who should attend:
Adults aged 16 and above who feel lonely, find it difficult to make or maintain friendships, or want to develop healthier, more fulfilling social connections.
What to expect:
Through reflective discussions and experiential activities, you'll better understand your friendship patterns, rebuild trust, and learn practical ways to create deeper, lasting connections.
Education/Exam; Trauma; Self-Development; Work Related; Career/Unemployment; Anxiety; Depression; Relationship
Summary
A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.
Experience
She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.