I am a psychologist with MA in Psychology and a PGDRP, trained in understanding diverse mental health needs across the lifespan. My work focuses on family dynamics, parenting, career concerns, and geriatric mental health. I adopt a client-centered and evidence-based approach to support individuals in enhancing emotional well-being, developing coping skills, and building resilience. I am committed to providing empathetic and structured psychological support tailored to individual needs.

Provided psychological counseling to individuals and families across age groups. Applied rehabilitation psychology principles in managing emotional and adjustment-related concerns. Facilitated sessions on coping strategies, emotional regulation, and resilience building. Worked with diverse populations in addressing psychological and interpersonal challenges.

A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.

She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.