Rishita is a responsible and compassionate professional who has worked extensively with children. Backed by an MA in Psychology (Clinical) and hands-on experience in diagnostic psychometric testing and supervised therapy, Rishita aims to adopt an eclectic approach to treatment. Grounded in the principles of Rational Emotive Behavior Therapy (REBT) and a Rogerian framework, her vision is to provide a non-judgmental space while helping individuals build practical, adaptive coping strategies for long-term mental wellness.

I have prior experience working in a hospital and at a centre for child development. I have administered and have extensive knowledge of various assessments. I have closely worked with children with neurodevelopmental concerns and patients with mood, schizophrenia, and anxiety disorders.

Therapy, the way I see it, is a collaboration. My role isn't to judge or fix — it's to sit with you as you explore what's been weighing on you, at a pace that feels right for you. Over the past year and a half, I've worked with people through one-to-one counselling, as a crisis counselor and as a group therapy facilitator. As a trauma-informed practitioner, I pay close attention not just to what you're carrying, but to how it feels to carry it — and what it might take to feel a little lighter. You set the pace. I hold the space.

My experience spans individual sessions, group therapy, and crisis counselling across clinical and community settings with adolescents and adults navigating a wide range of life experiences.