A passionate and ever enthusiastic Crisis Counsellor, aspiring to become a relationship counsellor. Equipped with empathetic response skills, advanced crisis counselling training, conflict resolution techniques and cathartic abilities, Vanshika aims to change lives through words that heal. She focuses on creating spaces that are judgement-free, enable conversations, and let you be vulnerable without fear. Pursuing a Person- centered and individualised approach to each person helps her understand the unique experience one faces.

Vanshika has 400+ hours of crisis counselling at Vandrevala Foundation via chat and call, where she Implemented Ladder-up Assessments, developed Safety plans and formulated Case Histories for those experiencing Suicidal ideation or self-harm impulses, Applied Evidence-Based grounding and coping techniques tailored to client’s concerns to help mitigate anxiety, panic attacks and other crisis episodes. She has Conducted 30+ structured Group Therapy sessions on sensitive topics including Queer Immersion, Anger Management, and Social Skills Development. Had done observership at National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore.

A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.

She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.