Working through Grief

Starting
10 Sep
Thu
at
06:00 PM
Facilitator:
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Preeti Gupta
Co-Facilitator:
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Neha Nirban

Grief can be complex and take many forms—whether it comes from losing a loved one, a relationship, an opportunity, a bond, or an unlived experience. Some days may feel manageable, while others can bring emotions all over again. Comments like “It’s been months, you should have moved on” can feel deeply invalidating. This group offers a safe, supportive space to understand, express, and process grief at your own pace.

Who should attend:
Anyone trying to work through a loss of some kind, or trying to support a loved one.
What to expect:
A safe empathetic space, guided reflections, coping strategies, support.