
Grief can be complex and take many forms—whether it comes from losing a loved one, a relationship, an opportunity, a bond, or an unlived experience. Some days may feel manageable, while others can bring emotions all over again. Comments like “It’s been months, you should have moved on” can feel deeply invalidating. This group offers a safe, supportive space to understand, express, and process grief at your own pace.
Counsellor
Masters in Counseling Psychology, Diploma in Guidance and Counseling from NCERT
Hindi; English