Approval to Authenticity

Starting
23 Sep
Wed
at
12:00 PM
Facilitator:
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Yukta Bhatia
Co-Facilitator:
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Sampurna Padhi

When keeping everyone happy means losing touch with yourself, it may be time to pause. Explore people-pleasing, the need for approval, and the fear of disappointing others, while learning to express your needs, choices, and feelings without constantly putting yourself last.

Who should attend:
Anyone above age 16+ years who struggles to say no, fears disappointing others, constantly seeks approval, avoids conflict, puts others’ needs before their own, or finds it difficult to express what they genuinely want or feel.
What to expect:
Explore where people-pleasing comes from and how approval-seeking, conflict avoidance, and fear of rejection can shape everyday choices. Learn to practice healthier ways of communicating your needs and build the confidence to choose authenticity.