Relationship

Understanding Attachment Styles

Starting
26 Sep
Sat
at
01:00 PM
Facilitator:
No items found.
Poornima R
No items found.

Understanding how we connect with others often starts with how we were first held, heard, and helped as children. Based on Attachment Theory, the group helps identify own attachment history and understand how it influences their current attachment style.

Who should attend:
Anyone who is curious looking at how childhood experiences trigger adulthood reactions and connections. Age 18+ years can join in!
What to expect:
Expect a safe, confidential space where you realize you aren't the only one struggling with these complex feelings.
Click to Register

Need Help?

Reach out to our crisis intervention helpline for free mental health support. Available 24 X 7 X 365.
WhatsApp us for
Free Mental Health Counselling
Call us
+91 9999 666 555
Contact UsTerms & ConditionsPrivacy PolicyFAQ
Follow us on
X
Facilitated by
Co-Facilitator

Poornima R

Counsellor

M.Sc Counselling Psychology, B.Sc Psychology, B.E. (ECE)

English; Tamil

Skills

Parenting; Self-Development; Anxiety; Depression; Relationship

Summary

Poornima Ramesh is a dedicated mental health professional specializing in group therapy facilitation and mindfulness-based interventions. She excels in crisis counselling, Cognitive Behavioural Therapy (CBT) techniques, and delivering online mental health services, drawing from a strong psychology background. Her practice emphasizes contemporary, interactive approach, including modern mindfulness techniques and therapeutic interventions.

Experience

Her expertise includes crisis counselling during high-stress situations and have worked in psychiatry department with supervision for her internships during her higher studies
Book an Appointment