Relationship

Beyond the Roots

Starting
29 Sep
Tue
at
11:00 AM
Facilitator:
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Poornima R
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Beyond the Roots is group therapy exploring how family patterns shape emotions, beliefs, relationships, and coping. Develop awareness, self-compassion, and healthier ways of relating while breaking cycles that no longer serve you.

Who should attend:
Anyone 18+years of age who recognize lasting effects of family dynamics, struggle with boundaries, self-worth, emotional expression, or relationship challenges, and want a supportive space to understand their experiences, heal old patterns, and build healthier connections.
What to expect:
Participants will gain insight into inherited family patterns, strengthen emotional awareness, practice healthier relationship skills, and leave with meaningful tools to support everyday healing and growth.
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Facilitated by
Co-Facilitator

Poornima R

Counsellor

M.Sc Counselling Psychology, B.Sc Psychology, B.E. (ECE)

English; Tamil

Skills

Parenting; Self-Development; Anxiety; Depression; Relationship

Summary

Poornima Ramesh is a dedicated mental health professional specializing in group therapy facilitation and mindfulness-based interventions. She excels in crisis counselling, Cognitive Behavioural Therapy (CBT) techniques, and delivering online mental health services, drawing from a strong psychology background. Her practice emphasizes contemporary, interactive approach, including modern mindfulness techniques and therapeutic interventions.

Experience

Her expertise includes crisis counselling during high-stress situations and have worked in psychiatry department with supervision for her internships during her higher studies
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