Sanghamitra is a counselling professional who works at the intersection of emotional well-being, relationships, and personal growth. She practices relationship coaching, Tarot therapy, and Acceptance and Commitment Therapy (ACT), helping individuals gain clarity, understand their emotional patterns, and navigate personal and interpersonal challenges. Her approach is empathetic, reflective, and client-centred, creating a safe and non-judgmental space for people to explore themselves, process their emotions, and make conscious choices. She believes in empowering individuals to build self-awareness, strengthen their relationships, and develop healthier, more meaningful ways of responding to life’s challenges.

Coach & Mentor: Online Worked with individuals through online coaching and mentoring, helping them navigate personal challenges and gain greater clarity and self-understanding. The work was primarily informed by the wisdom of Advaita Vedanta and principles from Acceptance and Commitment Therapy (ACT).

A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.

She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.