From Distracted to Directed

Starting
10 Oct
Sat
at
08:00 PM
Facilitator:
No items found.
Alina Fatmi
Co-Facilitator:
No items found.
Sharanya Shetty

Group therapy session focused on psychoeducation and practical coping strategies for managing attention and executive functioning difficulties. Explore challenges related to attention, impulsivity, organization, time management, and emotional regulation.

Who should attend:
Individuals experiencing difficulties with attention, concentration, organization, time management, or emotional regulation. Those seeking practical coping strategies, peer support, and improved day-to-day functioning.
What to expect:
Learn practical strategies to improve attention, organization, time management, and emotional regulation.