Radhika is a counsellor with experience working with adults across hospital and community settings, supporting individuals with a range of concerns. She takes a person-centred approach and aims to create a safe, supportive and non-judgemental space where clients feel comfortable sharing their experiences. She draws on techniques from CBT and DBT, adapting her approach to each individual’s needs.

Radhika has had experience working with mental health helplines, acute mental health inpatient service for adults and community rehabilitation support.

Poornima Ramesh is a dedicated mental health professional specializing in group therapy facilitation and mindfulness-based interventions. She excels in crisis counselling, Cognitive Behavioural Therapy (CBT) techniques, and delivering online mental health services, drawing from a strong psychology background. Her practice emphasizes contemporary, interactive approach, including modern mindfulness techniques and therapeutic interventions.

Her expertise includes crisis counselling during high-stress situations and have worked in psychiatry department with supervision for her internships during her higher studies