Trust Without Losing Yourself

Starting
26 Oct
Mon
at
12:00 PM
Facilitator:
No items found.
Bhawna Jain
Co-Facilitator:
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Sanghamitra Bhattacharjee

Trust Without Losing Yourself is a 4-session group therapy series exploring how we build trust while protecting our emotional well-being. Through reflection and shared experiences, we’ll learn to recognize red flags, balance trust with caution, set healthy boundaries, and rebuild trust without losing ourselves in the process.

Who should attend:
Anyone who struggles with trusting others, fears being hurt, finds it difficult to set boundaries, or wants to build healthier, more balanced relationships.
What to expect:
Learn how to trust others, spot warning signs, set boundaries, and protect yourself while building healthier relationships.