Navigating Romantic Relationships is a supportive space to recognize unhealthy patterns, rebuild self-trust, move beyond comparison and the need for validation, and choose relationships rooted in respect, accountability, and emotional safety.
Who should attend:
Anyone age 18+ navigating relationship doubts, broken trust or boundaries, repeated hurt, mixed signals, difficulty recognizing red flags, self-blame, or feelings of being replaceable or not good enough.
What to expect:
A non-judgmental space to explore relationship patterns, rebuild self-trust, recognize red flags, and practice setting healthier boundaries while strengthening self-worth and clarity about what you deserve in a relationship.
Education/Exam; Trauma; Self-Development; Work Related; Career/Unemployment; Anxiety; Depression; Relationship
Summary
A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.
Experience
She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.