Free Group Therapy

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4:00PM - 8:00PM
Self Growth
English
Starting
14 Aug
Fri
at
05:00 PM

A transformative space to reconnect with your inner child, release old survival patterns, and heal past emotional wounds. Step into your grounded adult self, set healthy boundaries, and reclaim your natural capacity for joy and wonder

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GT-649
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After 8:00PM
Self Growth
English
Starting
10 Aug
Mon
at
09:00 PM

Every story holds a lesson. Whether it's your own experience or a story created together, each session invites us to discover new perspectives and meaningful life lessons.

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GT-647
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4:00PM - 8:00PM
Work Related
English
Starting
15 Aug
Sat
at
06:00 PM

A supportive community empowering early career professionals to confidently navigate workplace relationships. Learn to master clear communication, set healthy boundaries, decode complex office dynamics, and build a strong professional network to foster meaningful, effective connections that help you truly thrive.

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GT-650
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4:00PM - 8:00PM
Emotional Management
English
Starting
19 Aug
Wed
at
04:00 PM

Some experiences are difficult to express with words alone. Art as Voice is an expressive art therapy group that uses creative activities to explore emotions, inner parts, and personal experiences.

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GT-653
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12:00PM - 4:00PM
Self Growth
English
Starting
15 Aug
Sat
at
12:00 PM

Feeling stuck between choices? This supportive group therapy session helps participants understand why decision-making feels difficult, manage self-doubt and overthinking, and build practical skills to make thoughtful, confident decisions aligned with their values, goals, and overall emotional well-being.

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GT-646
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4:00PM - 8:00PM
Relationship
English
Starting
11 Aug
Tue
at
04:00 PM

Making friends as an adult isn't impossible, it just looks different. Explore how to heal friendship wounds, build authentic connections, and create relationships that feel supportive, reciprocal, and meaningful.

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GT-640
Facilitated by
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