Free Group Therapy

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4:00PM - 8:00PM
Work Related
English
Starting
27 Jun
Sat
at
06:00 PM

Supportive group for early-career professionals learning to thrive in workplace environments. Explore communication, boundaries, networking, workplace dynamics, and professional confidence while building healthier, more effective work relationships

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Facilitated by
No items found.
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9:00AM - 12:00PM
Anxiety/Depression
English
Starting
23 Jun
Tue
at
11:00 AM

This group is designed to help participants recognize, challenge, and transform harsh self-critical thinking using evidence-based psychological approaches.

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Facilitated by
No items found.
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9:00AM - 12:00PM
Emotional Management
English
Starting
26 Jun
Fri
at
11:00 AM

Resilience is not about avoiding stress, failure, or difficult emotions—it is about learning how to move through challenges while staying connected to yourself. Understand your inner strengths, develop healthy coping strategies, and build confidence in your ability to navigate life's ups and downs.

Read More
Facilitated by
No items found.
Click to Register
9:00AM - 12:00PM
Anxiety/Depression
English
Starting
23 Jun
Tue
at
11:00 AM

This group is designed to help participants recognize, challenge, and transform harsh self-critical thinking using evidence-based psychological approaches.

Read More
Facilitated by
No items found.
Click to Register
9:00AM - 12:00PM
Emotional Management
English
Starting
26 Jun
Fri
at
11:00 AM

Resilience is not about avoiding stress, failure, or difficult emotions—it is about learning how to move through challenges while staying connected to yourself. Understand your inner strengths, develop healthy coping strategies, and build confidence in your ability to navigate life's ups and downs.

Read More
Facilitated by
No items found.
Click to Register
4:00PM - 8:00PM
Work Related
English
Starting
27 Jun
Sat
at
06:00 PM

Supportive group for early-career professionals learning to thrive in workplace environments. Explore communication, boundaries, networking, workplace dynamics, and professional confidence while building healthier, more effective work relationships

Read More
Facilitated by
No items found.
Click to Register