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4:00PM - 8:00PM
Anxiety/Depression
English
Breaking the Overthinking Cycle
Starting
10 Sep
Thu
at
07:00 PM

"Sometimes, our mind just needs a little space to slow down" Overthinking is something many of us experience, especially when we’re unsure, worried, or stuck on something from the past. This group offers a safe space to understand these thought patterns, gently break unhelpful cycles, and learn healthier ways to respond.

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GT-694
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4:00PM - 8:00PM
Anxiety/Depression
Hindi
Easing Anxiety - चिंता से धैर्य की ओर
Starting
7 Sep
Mon
at
07:00 PM

चिंता हम सभी के जीवन का हिस्सा है—कभी भविष्य को लेकर, कभी रिश्तों को लेकर, कभी काम या पढ़ाई को लेकर। लेकिन जब “क्या होगा?”, “अगर ऐसा हो गया तो?” और “मैं इसे संभाल पाऊँगा/पाऊँगी?” जैसे सवाल मन में लगातार घूमते रहें, तो चिंता हमारी रोज़मर्रा की ज़िंदगी को प्रभावित करने लग सकती है। इस समूह में हम चिंता को समझने, उसके पीछे चल रहे विचारों और भावनाओं को पहचानने और उसे अधिक प्रभावी ढंग से संभालने के तरीकों पर साथ मिलकर काम करेंगे।

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GT-691
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4:00PM - 8:00PM
Emotional Management
Tamil
Vent it out - உள்ளம் திறப்போம் – சுமை குறைப்போம்
Starting
16 Sep
Wed
at
06:00 PM

மனதில் நீண்ட நாட்களாக சுமையாக இருக்கிற எண்ணங்கள், உணர்வுகள், அனுபவங்களை பாதுகாப்பான, தீர்ப்பில்லாத சூழலில் பகிர்ந்து கொள்ளும் ஒரு group session. சொல்லாமல் வைத்தவை, வெளிப்படுத்த முடியாமல் தங்கிய உணர்வுகள் பகிரப்படும்போது மனம் லேசாகும். இந்த அமர்வு “தீர்வு தேடுதல்” அல்ல பகிர்தல், புரிதல், நிம்மதி என்பதற்கான ஒரு இடம்.

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GT-693
Facilitated by
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4:00PM - 8:00PM
Relationship
English
Heartbreak to Healing
Starting
10 Sep
Thu
at
04:00 PM

A supportive space for people navigating the emotional aftermath of a breakup, separation, rejection, or the loss of an important relationship. The group focuses on processing relationship loss, letting go, rebuilding emotional stability, and learning to reconnect with yourself.

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GT-678
Facilitated by
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12:00PM - 4:00PM
Anxiety/Depression
English
From Doubt to Decision
Starting
19 Sep
Sat
at
12:00 PM

Feeling stuck between choices? This supportive group therapy session helps participants understand why decision-making feels difficult, manage self-doubt and overthinking, and build practical skills to make thoughtful, confident decisions aligned with their values, goals, and overall emotional well-being.

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GT-684
Facilitated by
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12:00PM - 4:00PM
Wellbeing
English
Embracing Mindful Moments
Starting
10 Sep
Thu
at
12:00 PM

In a world of constant rush, multitask, and keeping up, mindfulness invites us to pause and reconnect with present moment. This group explores how small moments of awareness can help us respond to thoughts and emotions with greater calm and clarity. Together, we’ll discover simple ways to bring mindfulness into everyday life, as a way of being more present with ourselves.

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GT-688
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Sharanya Shetty

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Bsc.(Hons) Psychology - Third Year

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Skills

Trauma; Self-Development; Anxiety; Depression

Summary

Sharanya is a dedicated psychology student with a strong interest in counseling and mental health. Through academic training and practical exposure at the Vandrevala Foundation, she has developed foundational skills in active listening, empathy, rapport building, and client centered communication. She is committed to promoting emotional well-being, continuous learning, and ethical practice while gaining experience in evidence-based counseling approaches.

Experience

Throughout my internship at Vandrevala Foundation, I received supervised training in counseling and crisis intervention. I handled helpline calls and chat support under supervision, completed certified mental health courses, and developed practical skills in active listening, empathy, crisis support, ethical practice, and client centered care.
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Bhawna Jain

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Masters in Child psychology & development

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Skills

Family Therapy; Parenting; Education/Exam; Trauma; Self-Development; Work Related; Grief; Anxiety; Depression; Relationship

Summary

Bhawna Jain is a mental health practitioner with experience across crisis intervention, clinical, and community mental health settings. She has completed 270+ hours of crisis counselling and has worked with children, adolescents, adults, and families across outpatient, inpatient, residential care, and helpline environments. She brings a warm, grounded presence to her work and is committed to accessible, dignity-centered mental health support.

Experience

Bhawna has worked across crisis helpline support, inpatient and outpatient clinical settings, paediatric and neurodevelopmental care, residential child welfare, group therapies and community mentoring.
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Neha Makhijani Neha

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M.A in Industrial Psychology

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Skills

Parenting; Self-Development; Relationship

Summary

I have worked with children for more than 12 years. I have worked as an Educator- teaching Psychology to 2nd & 3rd year students (B.A) . Currently , I am teaching 11th Std Psychology students. I currently specalize in Counselling Adolescents & Young Adults dealing with exam & study anxiety, stress & emotional difficulties, relationship & peer issues, carrer related concerns and Emotional well-being.

Experience

I have previously worked with a Psychiatrist as her assistant and at a University as a Professor. I have also been a freelancer.
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Sanjana Kukreja

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Final year psychology student

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Skills

Self-Development; Work Related; Career/Unemployment

Summary

Organisational psychology postgraduate with experience in crisis counselling and wellbeing support. Skilled in rapport building, active listening, risk assessment and person-centred support. Trained in crisis intervention and basic CBT-informed techniques, including identifying irrational thoughts, exploring underlying beliefs and working collaboratively with individuals to develop more rational and wellbeing-promoting ways of thinking.

Experience

Experience across crisis counselling, student wellbeing and psychological support. At the Vandrevala Foundation, I have provided 60+ hours of chat-based crisis counselling, using RAPID and LURA to support individuals experiencing emotional distress and assess suicide and self-harm risk. I have also used basic CBT-informed interventions to help individuals identify irrational thoughts, explore underlying beliefs and collaboratively develop more rational thought patterns that support wellbeing
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Pavni Sachdeva

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Masters in Psychology

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Skills

Self-Development; Anxiety; Depression; Relationship

Summary

Pavni Sachdeva is a dedicated counsellor passionate about providing accessible mental health support to our community. She works closely with both adolescents and adults. They bring valuable, practical experience to our team, developed through immersive training under a psychologist and direct service in crisis intervention. Focused on empathy and active listening, Pavni is committed to offering accessible, day-to-day emotional support to help individuals thrive.

Experience

Pavni has previously worked in a mental health institute, Ngo, and crisis intervention center
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Sanghamitra Bhattacharjee

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B Tech

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Skills

Self-Development; Career/Unemployment; Grief; Relationship

Summary

Sanghamitra is a counselling professional who works at the intersection of emotional well-being, relationships, and personal growth. She practices relationship coaching, Tarot therapy, and Acceptance and Commitment Therapy (ACT), helping individuals gain clarity, understand their emotional patterns, and navigate personal and interpersonal challenges. Her approach is empathetic, reflective, and client-centred, creating a safe and non-judgmental space for people to explore themselves, process their emotions, and make conscious choices. She believes in empowering individuals to build self-awareness, strengthen their relationships, and develop healthier, more meaningful ways of responding to life’s challenges.

Experience

Coach & Mentor: Online Worked with individuals through online coaching and mentoring, helping them navigate personal challenges and gain greater clarity and self-understanding. The work was primarily informed by the wisdom of Advaita Vedanta and principles from Acceptance and Commitment Therapy (ACT).
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Yashwi Dusad

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Maters in Psychology

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Skills

Education/Exam; Self-Development; Anxiety; Depression

Summary

Yashwi Dusad is a Counselling Psychologist with a Master’s degree in Counseling Psychology and a Diploma in Counselling and Therapy Skills. She has hands-on experience in individual counselling, crisis intervention, psychological assessment, and mental health and wellness programs, working with adolescents and adults across emotional, behavioural, interpersonal, academic, and psychological concerns. Her therapeutic approach incorporates evidence-based and client-centred techniques including CBT, DBT, REBT, narrative therapy, art therapy, grief counselling, and crisis intervention. She is passionate about creating a safe, empathetic, and non-judgmental space where individuals feel heard, understood, and empowered to develop healthier coping strategies, build emotional resilience, and work towards meaningful personal growth.

Experience

Yashwi Dusad is a Counselling Psychologist with experience working with individual clients, in school settings, and in crisis intervention. She has supported adolescents and adults with emotional, behavioural, academic, interpersonal, and psychological concerns.
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Radhika Menon

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MSc Clinical Psychology

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Skills

Self-Development; Anxiety; Depression; Relationship

Summary

Radhika is a counsellor with experience working with adults across hospital and community settings, supporting individuals with a range of concerns. She takes a person-centred approach and aims to create a safe, supportive and non-judgemental space where clients feel comfortable sharing their experiences. She draws on techniques from CBT and DBT, adapting her approach to each individual’s needs.

Experience

Radhika has had experience working with mental health helplines, acute mental health inpatient service for adults and community rehabilitation support.
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Sagar Oak

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MA Counselling Psychology

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Skills

Self-Development; Anxiety; Relationship

Summary

Sagar Oak is an empathetic and proficient crisis counsellor and a counselling psychologist having expertise in crisis intervention, student counselling and conducting social emotional learning facilitation sessions. He has worked with the mental health helpline, has worked in a school as a student counsellor and also has experience teaching students with special needs.

Experience

I have worked in school settings; have counselled students and facilitated social-emotional learning workshops, and have experience teaching students with special needs. More recently, I have gained the experience of working as a crisis counsellor
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Ankita Goyal

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BE Electronics

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Skills

Grief

Summary

I am an Electronics Engineer from Savitribai Phule Pune University with professional experience as a System Engineer at Safeway Concessions, Mumbai. My journey has also included volunteering with NGOs as a teacher and mentor, as well as pursuing training in Graphic Design. Currently, I am working in counselling, where I am committed to providing compassionate support and contributing to mental health and emotional well-being.

Experience

Counsellor – Vandrevala Foundation (January 2026 – Present) Providing emotional support and counselling to individuals through active listening, empathy, and crisis intervention. Teacher/Mentor (Volunteer) – Various NGOs Mentored and taught students, conducted educational sessions, and supported their personal and academic development. System Engineer – Safeway Concessions, Mumbai (8 months) Worked as a System Engineer, supporting technical operations and system maintenance while collaborating with multidisciplinary teams.
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Srabani Sarkar

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Master of Computer Applications

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Skills

Education/Exam; Self-Development; Career/Unemployment

Summary

Healing often begins when we realise we don't have to face our struggles alone. I hope to cultivate a group where people feel safe to share, listen, learn, and grow together. Every voice matters, every experience is valid, and everyone deserves to feel seen, heard, and supported.

Experience

As a Crisis Counsellor at Vandrevala Foundation, I have supported over 400 clients from diverse backgrounds and age groups with a range of concerns through 150+ hours of counselling. Known for attentive listening, deep empathy, and creating a space where clients feel heard, safe, and comfortable enough to open up, I am often appreciated for my warm, steady presence and thoughtful, reflective responses. My approach focuses on empowering clients to move forward with greater clarity and resilience within their unique circumstances.
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Rishita Singhal

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MA in Psychology (Clinical)

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Skills

Self-Development; Anxiety; Depression

Summary

Rishita is a responsible and compassionate professional who has worked extensively with children. Backed by an MA in Psychology (Clinical) and hands-on experience in diagnostic psychometric testing and supervised therapy, Rishita aims to adopt an eclectic approach to treatment. Grounded in the principles of Rational Emotive Behavior Therapy (REBT) and a Rogerian framework, her vision is to provide a non-judgmental space while helping individuals build practical, adaptive coping strategies for long-term mental wellness.

Experience

I have prior experience working in a hospital and at a centre for child development. I have administered and have extensive knowledge of various assessments. I have closely worked with children with neurodevelopmental concerns and patients with mood, schizophrenia, and anxiety disorders.
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Paridhi Prabhakar

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Certificate of Higher Education, B.Sc. Psychology (pursuing)

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Skills

Education/Exam; Depression; Relationship

Summary

Paridhi is an undergraduate student and well versed crisis counsellor. She has worked at the helpline for the past 2 years and has gained experience and insight into managing and stabilising crisis situations. Her interests lie in the intervention and prevent of crisis situations in adolescents. She has conducted school workshops on topics such as resilience and continues to hone her skills.

Experience

Paridhi has completed over 375 hours as a crisis counsellor with the helpline and has previously worked with schools to conduct workshops for students.
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Sharon Rodricks

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MA Psychology

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Skills

Family Therapy; Parenting; Self-Development; Relationship; Couple Therapy

Summary

She is a compassionate Mental Health Counsellor dedicated to providing a safe, non-judgmental and supportive space where individuals feel heard, understood and respected. She believes in working collaboratively with clients to help them navigate emotional challenges, build resilience and move towards meaningful change at their own pace. She uses a client- centered approach, integrating evidence-based techniques and mindfulness-based practices, tailoring her support to each individual's unique needs, strengths, and goals.

Experience

Sharon has a background in community initiatives addressing socio-economic well-being. She works as a Freelance Mental Health Counsellor and has over a year of experience as a Crisis Counsellor with the Vandrevala Foundation.
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Harshita Gupta

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Bachelor's (Hons.) in Psychology

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Skills

Education/Exam; Trauma; Financial Stressors; Work Related; Anxiety; Depression; Relationship

Summary

I am a Psychology (Honours) student with practical experience in crisis intervention, mental health support, and psychosocial care through internships and volunteer work. My experience includes providing empathetic emotional support, conducting risk assessments under supervision, assisting individuals experiencing anxiety, depression, relationship concerns, academic stress, workplace challenges, grief, trauma, and financial stressors. Alongside crisis counselling, I have gained experience in psychological research, mental health awareness, and youth-focused initiatives, enabling me to communicate effectively with individuals from diverse backgrounds. I am committed to ethical practice, continuous learning, and creating a safe, supportive, and non-judgmental environment for those seeking help.

Experience

Worked as a Crisis Counsellor Intern at the Vandrevala Foundation, providing telephonic and chat-based emotional support to individuals experiencing psychological distress. Assisted clients presenting with anxiety, depression, suicidal ideation, self-harm, grief, trauma, relationship difficulties, academic pressure, workplace concerns, and financial stress. Conducted active listening, emotional validation, crisis de-escalation, safety planning, and appropriate referrals while maintaining confidentiality and professional ethics. Additionally, gained experience through internships and volunteer opportunities in psychology, contributing to mental health awareness initiatives, psychoeducation, psychological research, documentation, and community engagement. Collaborated with multidisciplinary teams, strengthened communication and interpersonal skills, and developed a trauma-informed, client-centred approach to supporting individuals from diverse backgrounds.
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Vrinda Sugandhi

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MA in Psychology (Clinical Specialisation) and BA (Hons) in Psychology

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Skills

Education/Exam; Trauma; Self-Development; Career/Unemployment; Grief; Anxiety; Depression; Relationship

Summary

Vrinda Sugandhi is a psychologist with experience in crisis intervention, counselling, and mental health support across diverse populations. Her work is grounded in a trauma-informed, client-centred approach, integrating CBT techniques to foster emotional well-being and resilience. She has supported individuals navigating anxiety, depression, relationship concerns, self-esteem challenges, life transitions, and emotional crises, etc. Passionate about creating a safe, empathetic, and non-judgmental space, she strives to empower clients to understand themselves, build healthier coping strategies, and move toward meaningful personal growth. She is committed to continuous learning and providing compassionate, evidence-informed psychological care.

Experience

Vrinda has experience in hospital and crisis counselling settings, working with children, adolescents, and adults experiencing a variety of mental health concerns.
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RIDDHI VYAS

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MA Psychology, BE. Biomedical, MMS Finance

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Skills

Trauma; Self-Development; Financial Stressors; Work Related; Anxiety

Summary

Riddhi Vyas is a qualified counseling psychologist. Her approach is queer affirmative and trauma-informed. She aims to offer an eclectic approach to counselling spanning CBT, SFBT, REBT, mindfulness-based practices, yoga, financial counseling, and art/music based activities. Her specific interest in areas of trauma recovery, art therapy, and somatic work. She has primarily worked with adults and adolescents in the social sector.

Experience

Has worked with senior psychologists at Silent Door Clinic, where she was trained and received supervision for cases related to family dynamics, career development, depression, etc. She has been associated with Vandrevala foundation since Mar 2025 and has served on the helpline and pro bono sessions.
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Akshita Sharma

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Master's in Psychology

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Skills

Trauma; Self-Development; Anxiety; Depression; Relationship

Summary

Akshita Sharma is an early-career Psychologist with experience across diverse mental health settings, including hospitals, NGOs, crisis intervention services, and rehabilitation centres. She has worked with individuals across various age groups, with a particular interest in supporting adolescents and adults as they navigate emotional, interpersonal, and life challenges. Her therapeutic approach is client-centred and integrates CBT-informed techniques to foster a collaborative therapeutic relationship. She is committed to creating a safe, empathetic, and judgement-free space where individuals feel heard, understood, and empowered to work towards meaningful personal growth and emotional well-being.

Experience

Akshita has experience working across hospitals, crisis intervention services, rehabilitation centres, and mental health organizations. She has supported adolescents and adults experiencing anxiety, depression, suicidal ideation, self-harm concerns, relationship difficulties, academic and career-related stress, and emotional distress. Her experience includes crisis intervention, suicide risk assessment, safety planning, clinical interviewing and counselling. She has also conducted mental health awareness programs and believes in delivering evidence-based, client-centred care through empathy, collaboration, and active listening.
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Bismandeep Kaur

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BA psychology honours (from Panjab University)

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Skills

Self-Development; Anxiety; Relationship

Summary

I recently completed my B.A. (Honours) in Psychology and have completed several certificate courses in psychology and mental health, including Crisis Counselling. Through my internships, I gained experience in chat and call-based counselling as well as group therapy sessions, helping me develop strong communication, empathy, and active listening skills. I am passionate about mental health and plan to pursue a Master's degree in Psychology with the goal of building a career in Counselling Psychology.

Experience

Currently Volunteering with Vandrevala Foundation as a crisis counselor and a group therapy facilitator. Previously interned at Heartitout and worked as a part time receptionist at a charitable medical centre
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Sakshi Shah

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MSc. Clinical Psychology

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Skills

Family Therapy; Parenting; Education/Exam; Trauma; Career/Unemployment; Anxiety; Depression; Relationship; Couple Therapy; Queer affirmative therapy

Summary

With MSc. in Clinical Psychology and 600+ hours of clinical internship experience, Sakshi's primary therapeutic approach is collaborative, client-oriented and integrative. This means she loves blending ideas from different frameworks, particularly from Cognitive Behavioural Therapy, person-centred approach, and mindfulness-based modalities like ACT. The ultimate goal is to create a culturally inclusive, tailor-made safe space. She strives to work with the client at a pace that they find comfortable and to look at concerns holistically, with curiosity rather than judgement. She has also completed two trauma-based certificate courses (Psychological First Aid by John Hopkins University and Trauma-Informed Care by Deborah Grey-1MILLIONHOME) and strives to be trauma-informed and queer-affirmative.

Experience

She has hands-on experience in providing mental health support across diverse settings, having previously worked with hospitals, rehabilitation centres, and NGOs. She has 600+ hours of clinical internship experience. Additionally, she has presented her dissertation at the ICII conference.
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Aishwarya Singla

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M.Sc. in Psychological counselling, Diploma in Narrative Practices

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Skills

Trauma; Self-Development; Anxiety; Relationship

Summary

I work with adults dealing with daily stressors- work life, relationships, anxiety, addiction, systems around them like religion, family using an eclectic approach, borrowing techniques from CBT, SFBT, Mindfulness practices and majorly from Narrative Practices.

Experience

I have worked in school setting, have worked in a Goldman Sachs CSR project with NIMHANS. I have my private practice as well.
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Akashdeep Dwivedi

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MA in Psychology (Counseling), PG Diploma in Yoga

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Skills

Parenting; Education/Exam; Self-Development; Financial Stressors; Work Related; Career/Unemployment; Relationship

Summary

Akashdeep Dwivedi (Akash) is a proficient and empathetic psychologist dedicated to creating a grounded, solution-focused space for his clients. A corporate professional, he uniquely understands the pressures of high-stakes environments and career transitions. By blending CBT and DBT with a PG Diploma in Yoga, Akash facilitates a holistic journey toward resilience and self-awareness. Whether through individual counseling or group therapy, he empowers young adults and professionals to inculcate resilience with actionable growth, equipping them to navigate life’s challenges with independent confidence and lasting mental wellness.

Experience

Akash has worked with professionals and students in colleges, counselling settings, and crisis helplines as a counselor and group therapy facilitator.
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Prince Chand Vanshaj

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Bsc Nautical Science From Indian Maritime University Chennai Campus

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Skills

Education/Exam; Self-Development; Financial Stressors; Work Related; Career/Unemployment; Depression; Relationship; Couple Therapy

Summary

Skilled in maritime operations, with a growing passion for listening to, learning from, and supporting people through challenges using the knowledge, skills, and resources available to me. I believe in empathy, continuous learning, and making a positive difference in the lives of others whenever possible.

Experience

Over the past year at Vandrevala Foundation, I have gained valuable experience and developed skills in active listening, empathy, crisis support, communication, and emotional well-being. This journey has helped me grow both personally and professionally while strengthening my ability to support individuals facing various life challenges.
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Asu Bhat

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Masters in Psychology

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Skills

Self-Development; Anxiety; Depression; Relationship

Summary

I work with adolescents and adults, supporting concerns related to self-development, relationships, anxiety, and depression. I offer counselling in both English and Kannada.

Experience

I have gained experience working in both corporate and hospital settings, where I have supported individuals across diverse backgrounds. I currently run my own private practice, where I provide individual counselling
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Mansi Bagthariya

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M.A. in Psychology

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Skills

Education/Exam; Self-Development; Grief; Anxiety; Depression; Relationship

Summary

Mansi is a counselling psychologist providing online sessions. Her approach is largely eclectic, with a focus on Cognitive Behavioural Therapy and Art Therapy. She adapts her approach based on the individual, with an emphasis on safety and collaboration. She has experience in helpline support, mental health awareness sessions, and a university internship, where she worked with clients dealing with transition and relationship concerns. She aims to create a space where individuals feel comfortable, heard, and supported.

Experience

Mansi did an internship at university, working with young adults on transition and relationship issues, also supported people across different populations and conducted mental health awareness sessions.
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Saheli Dhar

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M.Sc. in Food & Nutrition

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Skills

Family Therapy; Grief; Depression

Summary

A compassionate crisis counsellor dedicated to providing emotional support to individuals experiencing distress. Experienced in supporting clients through various concerns such as anxiety, depression, grief, stress, and suicidal ideation. Trained in active listening and crisis de-escalation, with a focus on creating a safe, non-judgmental, and client-centered space.

Experience

As a crisis counsellor, engaged with over 600 individuals in distress, across various age groups and linguistic backgrounds in a high-volume crisis helpline.
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Anushka Kharbanda

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Masters in Counselling Psychology

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Skills

Education/Exam; Self-Development; Career/Unemployment; Grief; Anxiety; Depression; Relationship

Summary

Driven by a profound commitment to fostering emotional well-being, Anushka is passionate about empowering individuals to navigate their emotional journeys with confidence and resilience. Through her experience with diverse individuals, she has guided clients toward emotional balance and personal growth. With a tailored, strategic approach, she creates sessions that resonate deeply with each person’s unique needs. Anushka’s dedication to building a safe, supportive, and non-judgmental environment allows her clients to experience meaningful, transformative progress toward emotional wellness.

Experience

With extensive experience in individual counseling sessions, group sessions, workshops, and webinars, Anushka supports individuals through personalized and effective methods. Utilising a range of techniques—including trauma-focused approaches such as emotional freedom techniques, along with relaxation exercises and art-based activities—she fosters a holistic and supportive environment for healing and personal growth.
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Subramanian Ananthanarayanan

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Masters in Clinical Psychology, Advanced Certificate in Coaching and Mentoring, Masters in Philosophy, Master of Commerce, Diploma in Management

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Skills

Education/Exam; Trauma; Self-Development; Work Related; Career/Unemployment

Summary

Experience

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Preeti Gupta

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Masters in Counseling Psychology, Diploma in Guidance and Counseling from NCERT

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Skills

Family Therapy; Education/Exam; Trauma; Self-Development; Work Related; Career/Unemployment; Grief; Anxiety; Depression; Relationship

Summary

Preeti is an NCERT-certified counselor dedicated to supporting individuals in managing mental health concerns and moving toward a more fulfilling life. She offers a safe, confidential, and non-judgmental therapeutic space grounded in empathy and respect, helping clients gain deeper insight into their experiences. Preeti works with individuals and groups on concerns such as exam stress, anxiety, depression, grief, relationship issues, addiction, self-development, OCD, self-harm, suicidal thoughts, and other life stressors. She follows an eclectic therapeutic approach, drawing from CBT, ACT, DBT, Gestalt therapy, and strength-based models including Narrative Therapy and Solution-Focused Brief Therapy. She is committed to continuous professional growth to provide ethical and effective care.

Experience

Preeti has over four years of experience working as a Counseling Psychologist and Crisis Counselor, providing long-term therapeutic support to 100+ clients. She also mentors and supervises emerging crisis counselors and group therapy facilitators. In her role as a School Counselor, she has conducted mental health workshops and offered counseling support to adolescents, while collaborating closely with parents, teachers, and school staff. Additionally, she has gained valuable exposure to in-patient mental health care through her work alongside psychiatrists at the Institute of Human Behavior and Allied Sciences (IHBAS), and by observing psychometric assessments and therapeutic interventions with clinical psychologists at the Amar Jyoti Rehabilitation Centre.
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Shreya Vaidyanath

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Masters in Clinical psychology

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Skills

Education/Exam; Trauma; Self-Development; Work Related; Anxiety

Summary

Experience

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Kashish Chhapru

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MSc in Clinical Psychology, Diploma in Narrative Practices

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Skills

Family Therapy; Education/Exam; Trauma; Self-Development; Work Related; Grief; Anxiety; Depression; Relationship; Queer affirmative therapy

Summary

Experience

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Divye Kartikey

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Masters in Psychology, HRMA(IIM-K)

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Skills

Family Therapy; Education/Exam; Trauma; Self-Development; Work Related; Career/Unemployment

Summary

Experience

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Nivedita R

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Skills

Summary

Experience

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Neerja Sethi

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Master's in counselling psychology

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Skills

Family Therapy; Education/Exam; Trauma; Self-Development; Anxiety; Relationship; Couple Therapy

Summary

Experience

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Mamatha Pendyala

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M.Sc. Clinical Psychology

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Skills

Trauma; Self-Development; Anxiety; Depression

Summary

Experience

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Sathya .Elango

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Masters in Clinical Psychology, PGDM in counselling psychology, certification in Cognitive Behavioral Therapy (CBT)

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Skills

Family Therapy; Self-Development; Anxiety; Depression; Relationship

Summary

Sathya's academic training provides a strong foundation in psychological assessment, case conceptualization, and therapeutic interventions, enabling early identification of patterns and timely support. She work in crisis intervention, offering immediate emotional support through active listening, risk assessment, and managing high-intensity situations. She has experience facilitating structured, empathetic group therapy sessions that foster safe spaces for openness and reflection. She follows client-centered approach that focuses on understanding behavioral and relational patterns, helping individuals build insight and develop healthier coping strategies for improved emotional well-being.

Experience

Had 3 years experience as crisis counsellor and 2 years at group therapy with a year experience of being at school setting.
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Upali Rana

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Masters in Counselling Psychology

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Skills

Education/Exam; Anxiety; Depression; Relationship

Summary

Experience

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Divyanjali Verma

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B.A ( Clinical Psychology), M.A. (Clinical Psychology), M.Phil. (Forensic Psychology)

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Skills

Trauma; Self-Development; Grief; Queer affirmative therapy

Summary

Divyanjali is a mental health professional dedicated to curating support and spaces for unique needs of individuals. They offer a welcoming and non-judgmental space, utilizing a collaborative approach with clients to empower and encourage their journeys. As crisis counsellor and trainer, they utilize a trauma & queer informed approach in offering support to upcoming counsellors and persons in need of help.

Experience

Part of the mental health field since 2016, Divyanjali has a background in clinical and forensic psychology. They have extensive experience spread across learning stints within supervised internships in private and government spaces, working with inpatients and outpatients in psychiatric settings, and victims reaching out within law enforcement and social support settings. Since 2023, they have supported clients in individual and group settings, with over 150 group sessions taken in this time, with focus on grief, trauma, and using creative expression as a way of coping.
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Yashaswiny Dinkar

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Skills

Summary

Experience

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Alric Fernandes

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MSc. Psychology(Clinical)

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Skills

Education/Exam; Trauma; Work Related; Grief; Anxiety; Relationship

Summary

I bring extensive experience in crisis counselling, providing compassionate support to individuals facing acute emotional distress. Skilled in active listening and empathetic communication, I excel at de‑escalating high‑intensity situations and guiding clients through challenges such as anxiety, grief, trauma, and sudden life transitions. My counselling approach is rooted in the person centered approach emphasizing empathy, validation, and empowerment, while integrating practical coping strategies tailored to diverse cultural and personal needs. I maintain the highest standards of confidentiality and trust, and collaborate with multidisciplinary teams to deliver holistic care.

Experience

Worked as a professional with crisis helpline by supporting individuals with acute distress. Skilled in de-escalation and resilience building along with multicultural counselling approaches.
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Vanshika Bansal

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Msc Psychology (post graduate 2026)

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Skills

Family Therapy; Grief; Anxiety; Relationship

Summary

A passionate and ever enthusiastic Crisis Counsellor, aspiring to become a relationship counsellor. Equipped with empathetic response skills, advanced crisis counselling training, conflict resolution techniques and cathartic abilities, Vanshika aims to change lives through words that heal. She focuses on creating spaces that are judgement-free, enable conversations, and let you be vulnerable without fear. Pursuing a Person- centered and individualised approach to each person helps her understand the unique experience one faces.

Experience

Vanshika has 400+ hours of crisis counselling at Vandrevala Foundation via chat and call, where she Implemented Ladder-up Assessments, developed Safety plans and formulated Case Histories for those experiencing Suicidal ideation or self-harm impulses, Applied Evidence-Based grounding and coping techniques tailored to client’s concerns to help mitigate anxiety, panic attacks and other crisis episodes. She has Conducted 30+ structured Group Therapy sessions on sensitive topics including Queer Immersion, Anger Management, and Social Skills Development. Had done observership at National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore.
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Joanna Wilson

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Master's degree

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Skills

Summary

Experience

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Cassandra Rodrigues

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Masters in Clinical Psychology

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Skills

Family Therapy; Education/Exam; Self-Development; Work Related; Career/Unemployment

Summary

Experience

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Riddhi Shah

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Skills

Summary

Experience

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AYSHABI S

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MSC CLINICAL PSYCHOLOGY

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Skills

Parenting; Trauma; Self-Development; Career/Unemployment; Anxiety; Depression; Relationship; Couple Therapy

Summary

Experience

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Swasti Jain

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M.Sc. in Applied Psychology

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Skills

Self-Development; Anxiety; Depression; Relationship

Summary

Experience

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Simita Saha

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MA in Psychology, Diploma course in Marital counselling

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Skills

Family Therapy; Education/Exam; Grief; Depression; Couple Therapy

Summary

Simita Saha has been a compassionate counselor aims to provide safe, and non judgmental space for her clients by utilizing her knowledge and exposure in the field. She has been holding group therapy sessions over various topics and making mental health support accessible.

Experience

Have experience of being a shadow counsellor with Spandana mental health in Bangalore. Working as a volunteer with Vandrevala Foundation and works as a Co-facilitator in Group Therapy.  
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Sadaf Mir

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M.Phil in Clinical Psychology (RCI recognised) , MA & BA in Clinical Psychology

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Skills

Family Therapy; Parenting; Education/Exam; Trauma; Self-Development; Work Related; Grief; Anxiety; Depression; Relationship; Couple Therapy; Geriatric Counseling; Queer affirmative therapy

Summary

Experience

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Senorita Dcunha

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Masters in Clinical Psychology

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Skills

Family Therapy; Parenting; Self-Development

Summary

Experience

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Swastika Jain

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Skills

Summary

Experience

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RADHIKA BHARDWAJ

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MA in Psychology (Counseling), UGC NET qualified twice, GATE Qualified

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Skills

Parenting; Education/Exam; Trauma; Self-Development; Work Related; Grief; Anxiety; Depression; Relationship; Couple Therapy; Geriatric Counseling; Queer affirmative therapy

Summary

I am a counselling psychologist with a postgraduate degree in Counselling Psychology. My interest in this field grew even stronger during COVID, when emotional struggles were at their peak. It made me realize how important it is to have a space where you can simply be heard. I aim to create that safe, non-judgmental space in my sessions. I love animals more than anything, and nature and greenery help me stay calm and grounded, something I also bring into my work. If you are feeling stuck, overwhelmed, or overthinking, you are not alone. We will figure it out together, step by step.

Experience

With an experience of more than 2 years, Radhika has been dedicated to support her clients by holding an empathetic space.
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Raniya Ghousuddin

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Masters in Psychology (Counseling specialisation)

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Skills

Trauma; Work Related; Anxiety; Depression; Relationship

Summary

Rania is a skilled counselor with experience across both school and clinical (CDC) settings, previously having worked with children with neurodevelopmental disorders like ASD, ADHD, DS, developmental delays & behavioral disorders. Currently specializes in crisis intervention & counseling, supporting clients of all ages with diverse concerns using practical, evidence-based methods. Professional experience also includes the use of ABA therapy and therapeutic approaches grounded in CBT, REBT, DBT, and ACT.

Experience

Rania has worked with child development centers, schools and non-profit organizations.
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Ranita Nath

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Msc in psychology

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Skills

Education/Exam; Self-Development; Grief; Anxiety; Depression

Summary

Ranita Nath is a proficient counsellor. She has worked extensively in hospital and clinical settings, has a deep understanding about disorders and child and adolescents psychology. Currently working in NGO as a crisis counsellor, and group therapy facilitator and is well proficient with CBT and ACT techniques.

Experience

Previously worked in clinical settings and hospitals (West Bengal state university, NEPID- National institute for the empowerment of person with intellectual disability {Kolkata)
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Yeshika Batra

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Masters in Counselling Psychology and Diploma in Integrative Counselling

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Skills

Family Therapy; Self-Development; Anxiety; Relationship

Summary

Experience

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SRI POOJA C

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M Sc Psychology, Post Graduate Diploma in Counselling and Psychotherapy

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Skills

Education/Exam; Self-Development; Anxiety; Depression; Relationship

Summary

Therapy, the way I see it, is a collaboration. My role isn't to judge or fix — it's to sit with you as you explore what's been weighing on you, at a pace that feels right for you. Over the past year and a half, I've worked with people through one-to-one counselling, as a crisis counselor and as a group therapy facilitator. As a trauma-informed practitioner, I pay close attention not just to what you're carrying, but to how it feels to carry it — and what it might take to feel a little lighter. You set the pace. I hold the space.

Experience

My experience spans individual sessions, group therapy, and crisis counselling across clinical and community settings with adolescents and adults navigating a wide range of life experiences.
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Nandini Wadhwani

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MSc in Clinical Psychology

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Skills

Self-Development; Work Related; Anxiety

Summary

I am a psychologist who has completed Masters in Clinical Psychology and provides Crisis Counselling at Vandrevala Foundation. I conduct probono therapies for anxiety, exam stress, self development. I conduct group therapy sessions for anxiety, depression and habit formation. I believe in providing a safe space for my clients to explore their potential and grow as healthy individuals.

Experience

I have interacted with patients in both outpatient and inpatient in hospital settings as part of my master’s program. My responsibilities included conducting comprehensive assessments, obtaining detailed patient histories, providing psychoeducation, and implementing basic interventions. Additionally, I participated in the 'Manipal Manomitra' initiative, a nurse wellness program developed in collaboration with the Clinical Psychology Department. In this role, I conducted interviews with about 100 nurses and facilitated sessions for around 70 nurses. My involvement entailed diagnosing issues, providing psychoeducation, and offering appropriate interventions or referrals.
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Mugdha Bhattacharya

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Master's in Clinical Psychology/ PG Diploma in Clinical Hypnotherapy

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Skills

Parenting; Education/Exam; Self-Development; Work Related; Anxiety

Summary

Mugdha is an empathetic listener and an equitable Psychologist. Her specialisations include Clinical Hypnotherapy and Clinical Psychology. She uses an eclectic approach which includes hypnosis, mindfulness practices, CBT and Emotional Freedom Technique (EFT) . She has an experience of working in school settings and Indian Navy hospital. Her scope of work includes working professionals, parents, adolescents, and teachers. She has facilitated multiple group therapy sessions on Pranayama, Trauma and Grief.

Experience

Mugdha is a multi-skilled professional with 13+ years of total work experience. Presently, as a full time Mental Health Professional, her work experiences include a private freelance practice as a Psychologist and Hypnotherapist as well as working in multiple schools and Indian Navy hospital. She is a certified Yoga instructor and practitioner, specialising in asana and pranayama and a Reiki master healer. As an educationist, she is experienced in teaching Psychology (PGT), Value Education, French (TGT) and English (TGT). As a Human Resources professional, her experiences have been in data management and reporting, recruiting, employee engagement, learning & development, and designing learning interventions.
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Rajwant Kaur

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MA PSYCHOLOGY ,PGDRP

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Skills

Family Therapy; Parenting; Self-Development; Career/Unemployment; Geriatric Counseling

Summary

I am a psychologist with MA in Psychology and a PGDRP, trained in understanding diverse mental health needs across the lifespan. My work focuses on family dynamics, parenting, career concerns, and geriatric mental health. I adopt a client-centered and evidence-based approach to support individuals in enhancing emotional well-being, developing coping skills, and building resilience. I am committed to providing empathetic and structured psychological support tailored to individual needs.

Experience

Provided psychological counseling to individuals and families across age groups. Applied rehabilitation psychology principles in managing emotional and adjustment-related concerns. Facilitated sessions on coping strategies, emotional regulation, and resilience building. Worked with diverse populations in addressing psychological and interpersonal challenges.
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Nayana Phanindra

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MA Couselling Psychology

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Skills

Summary

Experience

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NEHA DUGAR

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Masters in Clinical Psychology

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Skills

Trauma; Self-Development; Anxiety; Depression

Summary

A trained Crisis Counsellor with expertise in Trauma-focussed approach and Emotionally Focussed Therapy(EFT). Approaching clients with a non-judgemental and supportive attitude lies at the core of her practice. Having a deep belief that every client has the potential to navigate towards a fulfilling and wholesome living.

Experience

Working as a Crisis Counsellor with Vandrevala Foundation, co-facilitating Group Therapy sessions
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SOURABH PANDYA

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Pursuing Ph.D. in Happiness Economics

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Skills

Family Therapy; Trauma; Self-Development; Anxiety; Depression; Relationship; Couple Therapy

Summary

Experience

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Neha Nirban

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MASTERS IN CLINICAL PSYCHOLOGY

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Skills

Parenting; Education/Exam; Trauma; Anxiety; Depression; Relationship

Summary

Experience

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Yukta Bhatia

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Masters in Clinical Psychology

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Skills

Education/Exam; Trauma; Self-Development; Work Related; Career/Unemployment; Anxiety; Depression; Relationship

Summary

A Clinical Psychology postgraduate who provides emotional support and counseling to individuals experiencing psychological distress. Aiming to create a safe, empathetic, and non-judgmental space where individuals can express themselves openly and work toward improved mental well-being. Approach is focused on client-centered and supportive, drawing from foundational counselling skills, active listening, and evidence-informed psychological practices. Working with individuals facing concerns such as stress, anxiety, emotional distress, and interpersonal difficulties, while facilitating group therapy sessions that promote shared learning, coping skills, and emotional support.

Experience

She has experience providing emotional support and counselling through helpline services and structured sessions. Her work involves active listening, crisis support, and maintaining ethical and confidential practices. She has also facilitated group therapy sessions focused on emotional regulation, coping strategies, and peer support.
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Sampurna Padhi

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Masters in Psychology, Professional Diploma in Psychotherapies

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Skills

Self-Development; Work Related; Anxiety; Depression; Relationship

Summary

Sampurna Padhi is a compassionate and dedicated mental health counselor and therapist. She has extensive work experience supporting young adults and adults. She employs an eclectic therapeutic approach, primarily drawing from CBT, ACT, MBCT and Positive Psychotherapy. She is committed to fostering a safe, supportive and therapeutic environment to promote mental wellness and help individuals improve their overall quality of life.

Experience

She has worked in NGOs for women and children, Employee Assistance Programs, Crisis Intervention Centers, and has been practicing privately as a psychotherapist.
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Alina Fatmi

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M.A. Clinical Psychology and Post- graduate diploma in Counselling and family therapy

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Skills

Parenting; Education/Exam; Work Related; Career/Unemployment; Grief; Depression; Relationship

Summary

Alina Fatmi is a compassionate and versatile Mental Health Professional with an M.A. in Clinical Psychology and a PG Diploma in Counselling & Family Therapy.

Experience

I bring foundational clinical experience from my tenure at Era Medical College, where I supported diverse patient populations navigating acute psychological distress. As a Crisis Counsellor, I have developed a calm, grounded approach to high-stakes interventions, prioritising safety and immediate stabilisation.
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Simran Patel

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Msc.in clinical and counselling psychology

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Skills

Self-Development; Work Related; Anxiety; Depression; Relationship

Summary

Counselling psychologist with a postgraduate background in Clinical and Counselling Psychology. I support individuals facing anxiety, stress, depression, and relationship concerns using an integrative, client-centered approach .

Experience

Working as an crisis counsellor at Vandrevala Foundation, she also worked as a Consultant Jr. Psychologist in Happimynd where she supported clients in their mental health well being.
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Poornima R

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M.Sc Counselling Psychology, B.Sc Psychology, B.E. (ECE)

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Skills

Parenting; Self-Development; Anxiety; Depression; Relationship

Summary

Poornima Ramesh is a dedicated mental health professional specializing in group therapy facilitation and mindfulness-based interventions. She excels in crisis counselling, Cognitive Behavioural Therapy (CBT) techniques, and delivering online mental health services, drawing from a strong psychology background. Her practice emphasizes contemporary, interactive approach, including modern mindfulness techniques and therapeutic interventions.

Experience

Her expertise includes crisis counselling during high-stress situations and have worked in psychiatry department with supervision for her internships during her higher studies
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David Wilson

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Skills

Summary

Experience

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David Wilson

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Master's in Career Development from the University of Texas

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Skills

Family Therapy, Self-Development

Summary

Career counselor with a passion for helping individuals find fulfilling work and navigate career transitions effectively.

Experience

7 years of experience in career counseling, assisting clients with job search strategies and interview preparation.

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Jane Smith

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Bachelor's in Social Work from New York University

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Skills

Family Therapy, Conflict Resolution, Emotional Support

Summary

Compassionate counselor with a focus on family dynamics and relationship issues, committed to fostering healthy communication.

Experience

5 years of experience in family counseling, helping families navigate challenges and improve their relationships.

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