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12:00PM - 4:00PM
Relationship
English
Starting
6 Jun
Sat
at
12:00 PM

Some relationships leave us feeling drained, confused, or constantly questioning ourselves. This group helps participants understand unhealthy relational patterns, rebuild boundaries, and reconnect with their own sense of self.

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4:00PM - 8:00PM
Anxiety/Depression
English
Starting
26 May
Tue
at
06:00 PM

Breathing room for your busy mind. Whether it’s overthinking or daily stress, anxiety needs safe space with simple, practical tools to help you quiet the noise. Untangle your mind, catch your breath, and move from panic to a calmer, happier you.

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12:00PM - 4:00PM
Relationship
English
Starting
21 May
Thu
at
12:00 PM

This group helps partners and individuals navigate communication barriers, marital challenges, and recurring conflicts. A space to dismantle and learn to rebuild a foundation of mutual trust, empathy, and lasting connection.

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12:00PM - 4:00PM
Relationship
English
Starting
22 May
Fri
at
12:00 PM

Have you ever felt deeply invested in someone who doesn’t feel the same way back? Unequal Love explores the emotional intensity of one-sided attachment, constant thinking about someone, and the hope that the relationship might eventually work out. This group helps participants understand why these patterns happen and learn healthier ways to regain emotional balance, self-respect, and clarity in relationships.

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9:00AM - 12:00PM
Emotional Management
English
Starting
15 May
Fri
at
11:00 AM

Navigate life’s challenges with Emotional Pyramid of Needs. This six-session journey moves from foundational acceptance and compassion to values-driven action. Build the internal resilience. Learn to transform heavy emotions into helpful data and reach the resilient wisdom.

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9:00AM - 12:00PM
Relationship
English
Starting
20 May
Wed
at
11:00 AM

Understanding how we connect with others often starts with how we were first held, heard, and helped as children. Based on Attachment Theory, the group helps identify own attachment history and understand how it influences their current attachment style.

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